Bod. is a modern Pilates method created by founder Kylie.

Rooted in strength, intention, and movement, Bod. blends classical Pilates principles with contemporary strength training. Using props, weights, and progressive sequencing, the method is designed to build lean muscle, enhance mobility, and support long-term body resilience.

Bod. stands for Built On Discipline—a reminder that consistency, focus, and showing up with purpose are the foundation of real results. Every class challenges the body while honoring form, breath, and control, creating workouts that feel empowering, elevated, and sustainable.