ABOUT BOD. MODERN PILATESA modern pilates
education.
Bod. is a modern Pilates teacher training program built to elevate the way instructors learn, teach, and move.
We believe great teaching goes beyond knowing the exercises. It’s about understanding the why behind movement, creating intentional sequences, and having the confidence to meet real people where they are.
Bod. brings together thoughtful education, hands-on training, and a supportive community to help instructors build a practice that feels both informed and entirely their own.
THE BOD. APPROACHModern Mat Pilates
Bod. Modern Mat Pilates Teacher Training is built for instructors who want to understand movement, not just memorize it.
You’ll learn modern Mat Pilates, intentional programming, cueing, anatomy, modifications, class structure, and how to confidently lead a room.
Mentorship is built into the training experience, giving you feedback, guidance, and continued support as you develop your teaching style and confidence.
Understand the movement.
Build the class.
Lead with confidence.
THE BOD. APPROACHModern Reformer Pilates
Bod. Modern Reformer Teacher Training is designed to develop instructors who can move beyond a sequence and understand the purpose behind every choice they make.
You’ll learn modern Reformer movement, programming, spring selection, transitions, cueing, modifications, class structure, and how to create an intentional client experience.
With mentorship, feedback, and continued support throughout the process, you’ll build the confidence to teach with purpose and develop your own voice as an instructor.
Know the why.
Control the room.
Raise the standard.
THE BOD. PHILOSOPHYUnderstand the movement.
Build the class.
Lead with confidence.
Know the why.
Control the room.
Raise the standard.
Meet Kylie, Founder of Bod.
BEHIND BOD.
Kylie’s movement background started long before Pilates.
With a foundation in dance and martial arts, her approach to movement has always been rooted in control, discipline, precision, and body awareness — principles that also influenced Joseph Pilates’ method.
After years of teaching Pilates and training instructors, Kylie created Bod. from a passion for education and the belief that the strongest instructors never stop learning.
At Bod., we are students first. Education doesn’t end when you receive a certificate — it continues through experience, mentorship, curiosity, and a deeper understanding of movement.
Bod. was created to bring that mindset into modern Pilates education and develop instructors who teach with knowledge, intention, and confidence.